Superfoods for kidney disease

 Cabbage

This cruciferous vegetable is nutritious and filling. Soups, salads, or even salt and pepper.

Red Peppers

Also low in potassium but high in flavor. Including red peppers in your recipes can add flavor and nutrition.

Cauliflower

Vitamin C, folate, and fibre help detoxify cauliflower. Raw, steamed, or in soups, it's delicious. Steam and mash for kidney-friendly mashed potatoes.

Blueberries

These sweet berries are low in potassium and high in antioxidants, making them an anti-inflammatory food.

 Egg Whites

Egg whites are a low-potassium protein source that kidney patients can enjoy in omelettes and deviled eggs.

Garlic

Spices are great for a limited diet. Garlic is tasty and nutritious, with anti-inflammatory and cholesterol-lowering properties.

Fish

High in Omega-3 fatty acids, fish are an excellent source of protein that also boosts your heart health.

Olive Oil

Olive oil with no processing has naturally high levels of oleic acid and polyphenols, which are anti-inflammatory.

Red Grapes

Flavonoids Make Grapes Red. Flavonoids Reduce Clot Risk. Patients On A Liquid-Restricted Diet Can Eat Frozen Grapes To Quench Their Thirst.

Strawberries

Low potassium, vitamin C, manganese, and fibre are strawberry health benefits. This natural "candy" is tasty when dieting.

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