This cruciferous vegetable is nutritious and filling. Soups, salads, or even salt and pepper.
Also low in potassium but high in flavor. Including red peppers in your recipes can add flavor and nutrition.
Vitamin C, folate, and fibre help detoxify cauliflower. Raw, steamed, or in soups, it's delicious. Steam and mash for kidney-friendly mashed potatoes.
These sweet berries are low in potassium and high in antioxidants, making them an anti-inflammatory food.
Egg whites are a low-potassium protein source that kidney patients can enjoy in omelettes and deviled eggs.
Spices are great for a limited diet. Garlic is tasty and nutritious, with anti-inflammatory and cholesterol-lowering properties.
High in Omega-3 fatty acids, fish are an excellent source of protein that also boosts your heart health.
Olive oil with no processing has naturally high levels of oleic acid and polyphenols, which are anti-inflammatory.
Flavonoids Make Grapes Red. Flavonoids Reduce Clot Risk. Patients On A Liquid-Restricted Diet Can Eat Frozen Grapes To Quench Their Thirst.
Low potassium, vitamin C, manganese, and fibre are strawberry health benefits. This natural "candy" is tasty when dieting.