12 Best Fruits for Weight Loss

Pineapple is delicious and full of vitamins and minerals. Pineapple has vitamin C, manganese, and antioxidants. Make smoothies or granita using pineapple.

Pineapple

Watermelon contains 92% water. Its water helps you feel full, and it contains the prostate cancer-protective antioxidant lycopene. Michalczyk

Watermelon

grapefruit diet useful for weight loss? The water content of grapefruit can help you feel fuller, she says. Half a grapefruit, honey, and Greek yoghurt for breakfast.

Grapefruit

With six grammes of fibre per pear, pears are a terrific fruit to help you feel full and eat less.

Pears

Avocados, which are technically a fruit, are excellent for losing weight since they contain healthy fat. Your body may feel fuller for longer thanks to the fat. 

Avocado

Because fibre makes you feel fuller, blueberries are a fantastic source of it. Additionally, they're simple to slice up and add to dishes like oatmeal

Blueberries

These berries are a fantastic fibre source.
According to her, they provide eight grammes of fibre per cup, which will keep you satisfied—especially if you combine them with a

Raspberries

Strawberries are a terrific addition to your diet if you're attempting to lose weight because they're low in calories and high in nutrients.

Strawberries

Oranges are a fruit with little calories and a high nutritional content. They are hydrating, tangy, and a filling snack when accompanied with a protein source

Oranges

Avoid skipping the skin of apples because it contains the majority of the fibre they have to give. The combination of an apple with hard-boiled eggs or a pork stick

Apples

Mangoes have fibre, vitamin C, and folate, making them another healthy low-calorie fruit to include in your diet if you're attempting to lose weight

Mango

They have an acidic, sour flavour and lots of antioxidants.Put them in a fruit or green salad after cutting them into stars. They're also fantastic diced into a bowl of porridge.

Starfruit

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